top of page
The Feed


18
Day 18 My favorite year of high school was my senior year. I remember feeling "I made it!" Made it in the sense of knowing childhood was...
Jan 17, 20223 min read


I Am...
Day 17 There is power in our words and even more power in what we say about ourselves. What often follows the words "I am..." can be...
Jan 16, 20221 min read


Blooming
Day 16 "A flower blossoms for its own joy" Oscar Wilde I did not get my first tattoo until my early 30's. For years, I just could not...
Jan 15, 20222 min read


Life in Abundance
Day 15 "Your fortune is not something to find but to unfold" Eric Butterworth I heard Iyanla Vanzant pose the question, "Where in your...
Jan 14, 20222 min read


Courage is...
Day 14 "Life shrinks or expands in proportion to one's courage" Anais Nin Showing up even when you just want to be curled up in bed...
Jan 13, 20221 min read


40 Things that Inspire Me
Day 13 Seeing people I love living in their purpose Listening to someone talk about a topic they are passionate about Seeing people grow...
Jan 12, 20221 min read


Comparison
Day 12 It's like comparing apples and oranges: they're both delicious." Cyd Charisse One of my focuses for 2022 is to mind my own...
Jan 11, 20221 min read


Cultivating Joy
Day 11 Several years ago, I began reading a lot of "self help" or "spiritual" books. I was in a space of trying to figure out my life -...
Jan 10, 20222 min read


Leaning on intuition
Day 9 “Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.” Native American Proverb One of...
Jan 8, 20222 min read


Infinite Possibilities
Day 8 My favorite number is the number 8. The first reason is very obvious, and quite surface - it's the date of my birth. (Very basic,...
Jan 7, 20222 min read


Walking with an excited heart
Day 7 After going through a difficult life change and sharing it with a friend, the first thing I was asked was "Are you excited for your...
Jan 6, 20222 min read


What am I releasing?
Day 6 To make space for the new, we must release some of the old... The mentality of struggle Inconsistency Negative self talk Doubt...
Jan 5, 20221 min read


Reflections on being 5
Day 5 Growing up, I was the baby - the child who didn't cause much trouble and naturally did what she needed to do. As a little girl, I...
Jan 4, 20222 min read


Faith
Day 4 Faith is being sure of what you hope for and certain of what you do not see Hebrews 11.1 Faith is knowing life supports me knowing...
Jan 3, 20221 min read


What am I opening my heart to?
Day 3 Deepening my connections with those who I truly trust and value Leaning my head on someone else's shoulder, and not just being the...
Jan 2, 20221 min read


New Year, New Me?
Day 2 At the beginning of a new year, it's so common to hear that it means the start of a new version of yourself. It's a marker of...
Jan 1, 20221 min read


Forty days to 40...
Day 1 As I approach my 40th year around the Sun, my earth-day or celebration of my birth, I've tried to wrap my head around what that...
Dec 31, 20211 min read
bottom of page